Quote Originally Posted by Big Ben View Post
205 km in February, up from 138 in January and a lot less in December. The trend is good and I think there are some small results. I haven't weighed myself recently but the belt seems somewhat loose lately. I have a few goals for this year, running wise. I want to run the marathon distance. I would also like to do a 300km month and a 100km week. And get fitter in the process of course. All those numbers are just a way of keeping things interesting, nothing more

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Impressive distances. What’s a comfortable pace for you BB? Also, with that kind of distance, how do you manage to stay injury free?

I registered only 145kms in February. I’m trying to get up to at least 50km per week. Signed up for my first half-marathon in mid May (well, I was signed up for one about a year ago but had to bail due to injury ).

Bike’s been parked since October .