Talk about anything that's on your mind

[steveaki13]

It sure did. Except, I spent the whole day of today mightily depressed and feeling sick. Now I'm going to sleep and I hope I will feel better tomorrow.

I have these moments about once a year and I hope this was my annual low and I will be going uphill from now on.

I get moments like that and I am generally am quite a happy person.

I try to focus on the wider world and look at all the people past and present getting on with their lives. All the animals and plants getting on with things and the sun shining on your face.

Look at the amazing world we live in and you can't help but be amazed and hopefully it will make you feel better.

Hope you find some peace and happiness