Quote Originally Posted by GridGirl View Post
I've recently taken up Yoga. That's about it from me apart from a few junior park runs. Going to the Lake District for a long weekend on Thursday so hoping to get some hiking done weather permitting.
Nice one. I need to do something along those lines. I've been struggling with back pain with my cycling recently which apart from the weather has been limiting what I can do . Everyone including the bike fit guy says I need to do core strength work.