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Thread: The Get fit club!
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31st March 2010, 23:06 #81
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Let's do it people! I just came back from a trip to Colombia and lost weight! I couldn't believe it. I was cramming my face full of empanadas and running around like maniac, yet I still managed to go from 171 down to 168. Anyway, I just weighed in after a big meal and am at 169. Not too bad.
Originally Posted by Brown, Jon BrowMarco Simoncelli 1987-2011
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1st April 2010, 11:03 #82
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Originally Posted by gloomyDAY
Woot! Getting a six-pack was my hardest achievement, in terms of physical aesthetics. Keep up the good work my man. Just remember a few key things: lay off the red meat (stick to chicken and fish), eat more antioxidants, and cardio is king."signature room for rent"
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1st April 2010, 13:00 #83
Skiing season just might be over, today the track was too soft in many places. Three and half months, 470km and heartrate monitor data shows i have improved my fitness.
Next week is cycling season. Might have to do a 10km time trial test to see if I'm still beaten by 13 year old girls.C'est la vie ja taksi tuo.
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2nd April 2010, 17:02 #84
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I just completed a red cycle route. I thought my fitness was seriously shot near the end. It knew my brakes needed looking at but it was only when I finished that I realised my rear brakes had been stuck on. Red routes are classed as being difficult. No sh** they are difficult with your brakes locked on. I just thought I'd become really unfit. Panic over.
My phone has an alarm clock! Ner Ner! :p
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3rd April 2010, 07:41 #85
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Originally Posted by Garry Walker
I'll start my cut next Monday because I need to be fit for the military.Marco Simoncelli 1987-2011
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6th April 2010, 09:11 #86
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Originally Posted by gloomyDAY"signature room for rent"
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6th April 2010, 09:57 #87
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Do you train your entire body? There are plenty of blokes in my gym that only train thier upper body and can lift huge weights. As they don't train their lower body they have weedy little legs and never wear shorts. Always makes me chuckle as they just look weird.
My phone has an alarm clock! Ner Ner! :p
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6th April 2010, 10:16 #88
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lol, get used to going home on foot, no need to train the little legs
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6th April 2010, 12:30 #89
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I think my exercise regime is being hampered by my drinking regime
Tazio 14/3/2015: I'll give every member on this forum 1,000.00 USD if McLaren fails to podium this season!
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6th April 2010, 13:01 #90Originally Posted by Brown, Jon Brow
For those worried that the diet wasn't balanced I can assure you that I took the precaution of eating a Snickers bar every now and then. Snickers are useful because they have each of the food types, protein, fats, water, nougat and chocolate.You're so beige, you probably think this signature is about someone else.
i have no Idea what this Rally has to offer WRC next year...there are a few interesting Tarmac Rallye´s, but this is definitly boring, zero excitement
[ERC] Rally Islas Canarias 2024