Still trying to do some running. Managed to run for a mile slowly - no laughing! Tried again a few days ago and ran out of steam at 3/4 mile :(Quote:
Originally Posted by GridGirl
Meanwhile I did a 50 mile bike ride today!
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Still trying to do some running. Managed to run for a mile slowly - no laughing! Tried again a few days ago and ran out of steam at 3/4 mile :(Quote:
Originally Posted by GridGirl
Meanwhile I did a 50 mile bike ride today!
I ran 246 km in November and I've done my longest run so far... 30km... so all in all it was a pretty good month. Now lets see what December has prepared for us :D
Damaged my knee about a week ago. Hurts like heck. Haven't been able to run at all :( . Physiotherapist said it's a common ailment :mark: .
I have some issues with my right knee too. I can still run but there is some minor pain there... which I feel more after sitting for long periods of time.. than after running. I've read somewhere that it is something quite common to get this condition when you go over 40 miles per week... which is something I did twice the last month... it also says the pain is more intense when you run downhill... this sounds strangely familiar too. Anyways, I'll just wait and see how it evolves... :rolleyes:
Yep, I feel the same sensation.Quote:
Originally Posted by Big Ben
I need to do 16 miles to do 1000 miles for the year, but I'm working from 7-7 every weekday until Christmas, so not sure how I'll fit it in!
One bike ride should see you right for that!Quote:
Originally Posted by Iain
Myself I've got another 24 miles to go to get to 3000 miles for the year - which I would be very happy with :D
Indoor cycling season begins next. :)
Just washed the sand of the road bike and brought the trainer and trainer wheel from the storage locker.
Maybe tomorrow I'll swap out the commuter pedals for proper road pedals do a short "ride".
I haven't done any exercise at all for 3.5 weeks having been on holiday, so I think it'll be a tough evening of tennis tonight :s
You've been running around on rallies etc so I don't think you'd have been doing too badly ;)Quote:
Originally Posted by J4MIE