The Get fit club!

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Originally Posted by airshifter

Thumbs up for Big Ben calling us out.... even in the cold people can find something if they keep the motivation up enough to exercise inside. It seems Gregory isn't bothered much by the cold either.

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I save a whopping $4.50 each day I don't take the train. Then I spend $4 on coffee and a muffin. It's probably why I have yet to lose any weight after six years.

So much for losing weight, since the weather turned cold I've been so hungry all the time!

I have been busy with work, ill and then busy working away to do much exercise lately. Plus I haven't been able to track some of the exercise I have been doing as it would pinpoint my client's location. Grrrr

I was back home last night and had a quick session on the Turbo. First time I have used the turbo since we changed our spare room into a 'pain cave' a la Sufferfest. Watching tv on the IPad was ok but it made me realise that we need to invest in a new tv for the cave to be a successful exercise room over winter. Dear Santa....

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Originally Posted by GridGirl

I have been busy with work, ill and then busy working away to do much exercise lately. Plus I haven't been able to track some of the exercise I have been doing as it would pinpoint my client's location. Grrrr

I was back home last night and had a quick session on the Turbo. First time I have used the turbo since we changed our spare room into a 'pain cave' a la Sufferfest. Watching tv on the IPad was ok but it made me realise that we need to invest in a new tv for the cave to be a successful exercise room over winter. Dear Santa....

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You still up for doing the route of Stage 1 next year then? ;)

Course, although I will definitely need to speed up to keep up with you these days. :p

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Originally Posted by GridGirl

Course, although I will definitely need to speed up to keep up with you these days. :p

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LOL, I'm getting the same thing off Ibby like I'm some sort of Wiggo these days; far from it :(. Both times we've ridden together you've kicked my ass ;)

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Originally Posted by GridGirl

...I was back home last night and had a quick session on the Turbo. First time I have used the turbo since we changed our spare room into a 'pain cave' a la Sufferfest. Watching tv on the IPad was ok but it made me realise that we need to invest in a new tv for the cave to be a successful exercise room over winter. Dear Santa....

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Um... what's a Turbo?

Turbo Trainer - allows you to use your own bike indoors

http://www.fitzcycles.ie/content/ima...o_trainer.jpeg

But it's just getting good outside. The first snow of any significance fell yesterday:
http://imageshack.us/a/img707/9633/imzf.jpg
And here's another commuter's perspective last night. Apparently the bike lanes on the main roads were hit and miss. Or more like slip and miss.
http://www.youtube.com/watch?v=vyD8lLsvNMw

I ran 2km today with my niece in a Park Run. She is 7 and smashed her personal best by over a minute. :D I haven't ran in months but think I need to get some practise in before I get roped into doing another with her so will be dusting off my running shoes.

Turbo session planned for later tonight.