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Thread: The Get fit club!
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20th May 2012, 21:30 #201
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Originally Posted by Garry Walker
Give it a rest for a couple of days, jogging with a back pain is not funny and will not help you get better, and you won't lose your form either, not even if you pause for a week.
BTW if it's not getting better within a week go see a chiropractor, they can solve the issue within 30 minutes.Michael Schumacher The Best Ever F1 Driver
Everything I post is my own opinion and I\'ll always try to back it up! :)
They need us: http://www.ursusarctos.ro
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2nd June 2012, 08:55 #202
Madagascar 3 film downloads
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2nd June 2012, 09:24 #203
Madagascar 3 Movie Movie Download
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7th June 2012, 23:31 #204
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Thanks to Garry and Ioan for the advice I think we should promote these two to the fitness thread moderators
Ha'wey Hamilton, bring the WDC crown home and the beers are on me :up:
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8th June 2012, 21:12 #205
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Originally Posted by tfp
Ioan and I as a team would promise more fireworks than in London on new years eve
I myself am suffering from a sickness at the moment, so all my training schedule is all messed up. Very depressing."signature room for rent"
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10th June 2012, 00:53 #206
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Originally Posted by Garry Walker
Agh, no good, hope you get over the sickness soon!
I've got to be careful myself, I sprained my shoulder at work the other day, and my biking exercises are on holdHa'wey Hamilton, bring the WDC crown home and the beers are on me :up:
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14th June 2012, 18:58 #207
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Originally Posted by Garry WalkerMichael Schumacher The Best Ever F1 Driver
Everything I post is my own opinion and I\'ll always try to back it up! :)
They need us: http://www.ursusarctos.ro
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14th June 2012, 19:05 #208
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BTW I am not in the best shape of my life either right not, quite far from it in fact.
Last week end I took part in a 100 km bike race/marathon (it was the 2nd time I did it after last year's one), for which I prepared for about 8 weeks.
As I am not really fond of buying all kind of gadgets I only got myself one of those watches that measure the pulse, and as always I never used it until the race itself.
At the end of the race everyone was talking about various values like speed, distance and ofcourse pulse. And at this point I got a bit lost as I had a pulse of around 180 for 90% of the race while other people I was there with were all reporting peaks of 170.
So it looks that I need to get myself in better shape again.Michael Schumacher The Best Ever F1 Driver
Everything I post is my own opinion and I\'ll always try to back it up! :)
They need us: http://www.ursusarctos.ro
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15th June 2012, 05:49 #209
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Originally Posted by ioan
joint for almost 6 months, and went out and competed the next day. The problem was that the tendons started getting soggy and weaker as time went on. I wish I had just ridden it out.May the forza be with you
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18th June 2012, 00:01 #210
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Originally Posted by ioan
I've had two of those things now, neither of which worked! What make/model do you use?
I must be doing something wrong, they would work for about 30 seconds and stop picking up my pulse, then I'd move them around a bit, then they would work for another 30 seconds or so and then stop working again. Very annoying when youre trying to keep your speed up on a bike ride!Ha'wey Hamilton, bring the WDC crown home and the beers are on me :up:
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