Thread: The Get fit club!
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8th April 2010, 12:41 #101
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Originally Posted by Mr Jan Yeo"signature room for rent"
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14th April 2010, 19:35 #102
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I am taking better care of myself now and am maintaining a balanced diet. I will be leaving for Vancouver tomorrow for a few days, so I hope I can keep my momentum and not stuff my mouth!
Glad you guys brought up the topic of working out your legs. Time and time again I see fat dudes at the gym with huge arms, a gut, and chicken legs. Work out your legs people! It's easy and you can really feel a difference after a few weeks of consistent training. Here's a site that can give you ideas on how to train your legs. Remember to leave your ego at the door and work on technique (can't stress this enough), then steadily increase weight.
OK. Enough talk, time to run!
Originally Posted by Garry Walker
Stone Brewing Company (San Diego, CA) - Arrogant B@stard
I love it, and I hate that piss water everyone else seems to enjoy.Marco Simoncelli 1987-2011
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14th April 2010, 23:35 #103
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Originally Posted by gloomyDAY
I think I know a beer that can change your mind.
Stone Brewing Company (San Diego, CA) - Arrogant B@stard
I love it, and I hate that piss water everyone else seems to enjoy.
If I ever arrive somewhere in California, the beer`s on me"signature room for rent"
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15th June 2010, 22:27 #104
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I'd like to go for a run where I don't get chased by cows
Tazio 14/3/2015: I'll give every member on this forum 1,000.00 USD if McLaren fails to podium this season!
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15th June 2010, 22:33 #105
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Originally Posted by Brown, Jon Brow
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15th June 2010, 22:39 #106
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The bull run is on my birthday? Cooooool
Rule 1 of the forum, always accuse anyone who disagrees with you of bias.I would say that though.
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27th August 2010, 08:24 #107
Now that summer is almost over it's time to recap how miserably one failed at keeping in shape.
I rode about half what I inteted on the road bike, at the moment only about 1100km. No running at all until yesterday when I did the Cooper test for the first time in ten years, 2400m isn't very inspiring.
On the positive side of cycling I did improve my 10km time trial time for about 30 seconds between early June and last week, but that's mostly due to a new rear wheel and much better tires.
And there's a chance I might start thinking about concidering to get a new mountain bike to replace the one I haven't ridden in five years.C'est la vie ja taksi tuo.
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28th August 2010, 07:00 #108
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I'm glad somebody bumped this thread.
All I managed to do during summer was get skinny and I lost a lot of my muscle mass. This is mostly due to the fact that I run a lot more than I ever have, thanks to the Army, and I haven't lifted weights since May. I feel and look good, but I'd rather bulk up again and get that "cut" body I once had.
Wish me luck! I'll start lifting this following week once again and going strong until the rest of the year.Marco Simoncelli 1987-2011
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28th August 2010, 18:52 #109
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I've not done any upper body exercise for months. I have been running at least 5 miles per week and playing a football match every week.
I'm really enjoying my running and I wish I could do it more often, but my joints and shins can't seem to take it.Tazio 14/3/2015: I'll give every member on this forum 1,000.00 USD if McLaren fails to podium this season!
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29th August 2010, 21:16 #110
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My excercise regime has been severly disrupted because my body seems to think I am about 50. Every joint in my body seems to be going and even doing push ups makes me feel like my wrist is going to brake. I played some beach hockey on saturday and I feel incredibly stiff. Oh dear.
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