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Thread: The Get fit club!
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8th January 2015, 16:05 #1271
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Good luck! I need to lose around 10Kg too so I'm back on a strict(ish) diet, no sweets and snacks, not until I stop that I realise how much I actually eat.
My wife has bought an exercise bike for the New Year so I've been having a go on that in the mornings, it's surprisingly good only trouble is just that it's so hot, even with a fan on me.
At least unlike airshifter and schmenke my wife is as seriously into the dieting as I am - much more so in fact. Diet curry indeed
You going to get back into cycling?Last edited by Mark; 8th January 2015 at 16:07.
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8th January 2015, 17:21 #1272
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My weakness is beer. I try to eat healthy (trying to avoid bread; salads for lunch, etc.), and I try to avoid alcohol during weekdays, but it's nothing for me to make up for it by downing a dozen pints during the course of a weekend .
“If everything's under control, you're going too slow.” Mario Andretti
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8th January 2015, 17:52 #1273
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8th January 2015, 18:15 #1274
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I'm flying over to the UK for the weekend, so I'll have to put off my dieting until after the curry fest
United in diversity !!!
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9th January 2015, 13:26 #1275
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Ibby lost 3kg since Sunday just by giving up beer and taking up exercise again! My results have been significantly less successful.
Yes, I plan to get back into cycling, running, walking any anything else that involve 'free' exercise.
I know what you mean when you say that you get hot on the exercise bike. We have the same problem when using the turbo trainer.My phone has an alarm clock! Ner Ner! :p
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9th January 2015, 13:48 #1276
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Mark if you ever figure out how to give up the sweets then let me know, it doesn't do me any favours either
If the world didn't suck, we'd all fall off!
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9th January 2015, 15:39 #1277
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9th January 2015, 16:03 #1278
This week seems to be better than normal, three hours of walking and one hour in a gym.
Tomorrow's weather seems like a good day for a long walk as well.C'est la vie ja taksi tuo.
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9th January 2015, 16:21 #1279
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My training plan for the next 24h (if my plane doesn't get blown away by the gales):
-aziz tonight
-St Giles fryup tomorrow morning
-bodrum kebab or fish&chips with a pie for lunch / afternoon snack
Basically put the couple of pounds I relost after Xmas back onUnited in diversity !!!
- Likes: airshifter (10th January 2015)
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10th January 2015, 20:38 #1280
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I jumped on the scale today.... you can now add me to the "want to lose 10KG" club.
I at least jumped on the elliptical afterwards, and burned about 700 calories.
And I kid you not, before I've even showered or changed, my daughter is begging that she is really in the mood for mexican food tonight!
I will keep her happy, but I will eat less or something sensible. I'm near the heaviest weight I've ever been, and almost 10 lbs of it is holidays weight in the last month. It's so easy to fall off the wagon!
Just focus on 27. Full focus. No new manufacturers will come before then, and no new ones will come if clear new regs aren't settled for 2027 by the end of the year (latest first few months on 2025)....
WRC main class in 2025