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  1. 5th August 2013, 16:29 #861
    Mark
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    Quote Originally Posted by Gregor-y
    I rode 40 Miles along the lake yesterday getting used to the new bike.
    Pictures or it didn't happen
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  2. 6th August 2013, 15:38 #862
    schmenke
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    Quote Originally Posted by Big Ben
    I did it , I finally did it. Me so happy :. 21 km in 2h last night. I didn't think it'd be that hard tbh. It was just 3 km over my previous longest run but somehow it felt like my legs were gonna fall off when I finished
    Holy cow, that’s a good time! .

    I'm still working my way up to 10kms
    I recently ran just over 9kms in just over 47 minutes, although I don't think I could have maintained that pace for much longer .
    “If everything's under control, you're going too slow.” Mario Andretti
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  3. 6th August 2013, 16:34 #863
    Mark
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    I can cycle for over 100km and yet ask me to run even a single km? No chance! I give up after half that!
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  4. 7th August 2013, 07:13 #864
    mapo125
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    uuuuuuuuupppppppppppppppppppp tinnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn
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  5. 7th August 2013, 10:02 #865
    555-04Q2
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    Pulled my bike out my storeroom last night and cleaned off the 3 inches of dust covering it : Gonna give her a whirl this weekend

    I'm lifting weights fit and well built but it's different to being cycling fit so not sure how I'm gonna do! Used to cycle 30 - 40 km's no problem, but that was a wee while ago!
    "But it aint how hard you hit, it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done." Rocky.
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  6. 7th August 2013, 10:33 #866
    Iain
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    Climbed a mountain yesterday and boy am I feeling it this morning! Could never have done it 6 months ago though.

    Sent from my GT-I9300 using Tapatalk 2
    You lot still here?!
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  7. 7th August 2013, 12:00 #867
    Big Ben
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    Quote Originally Posted by schmenke
    I'm still working my way up to 10kms
    I recently ran just over 9kms in just over 47 minutes, although I don't think I could have maintained that pace for much longer .
    That's a good time too. Honestly, my best time so far for a 10k run is just under 49 min so speed is certainly not my strongest point. However the whole point is to get fit so that matters less.
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  8. 7th August 2013, 13:15 #868
    GridGirl
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    Last day of the Strava 8km run challenge is today so tonight I will find myself running that distance just for the heck of it. May hurt tomorrow.
    My phone has an alarm clock! Ner Ner! :p
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  9. 7th August 2013, 15:14 #869
    airshifter
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    A bit over 64 miles on the BOMB so far for the month. Still warm and really humid. Wish we had some longer rides away from traffic !
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  10. 7th August 2013, 16:38 #870
    J4MIE
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    Owch Iain, coming down is the worst part... Aiming to go up Ben Nevis in the next month or two, want to try it again after giving up the last time a few years ago
    If the world didn't suck, we'd all fall off!
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