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Thread: The Get fit club!
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24th March 2012, 12:38 #171
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Originally Posted by Garry Walker
Originally Posted by Garry Walker
Originally Posted by Garry Walker
Originally Posted by Garry WalkerTír gan teanga, tír gan anam
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26th March 2012, 04:19 #172
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I'm looking to get fit too.
I'm not overweight, but just need to tone up.
Cardio is what lets me down, I just find it so ridiculously boring, it becomes horribly tedious and I just give up on it after the first few works. Need to find something to get me out of that routine!
I'm currently 175cm and 59kg. I'm hoping to lose about two kilos of that in fat and gain in a tiny bit of muscle.
Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com really helps out with the diet side of things if any of you are struggling with that. You can get it on Android, iPhone and Windows Phone (as well as inputting data on a computer).
Hopefully within the next three months I'll achieve my goal!
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26th March 2012, 20:23 #173
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Originally Posted by harbourgirlUnited in diversity !!!
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27th March 2012, 00:30 #174
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Originally Posted by donKey jote
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27th March 2012, 06:28 #175
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29th March 2012, 17:14 #176
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Originally Posted by harbourgirl
Originally Posted by 52Paddy
Reading back on your instructions, I realise that I can do numbers 1 and 3. I had misread them. I thought, with number 1, your arse had to be off the ground too and your whole body weight be held up on your elbows. Assuming that arse remains on the floor, this is indeed a simple exercise and I can feel work going on with the abs. Number 3, I had a problem balancing but now it's ok - perhaps it was just a bad day. I will bring these exercises into my exercise routine."signature room for rent"
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29th March 2012, 17:38 #177
Pih, took the new tractor for a spin on tarmac to scout my new work commute. Won't be doing the commute on that thing, that's for sure. Even with nontrendy high 3bar tyre pressures the thing slows down on small downhills.
C'est la vie ja taksi tuo.
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29th March 2012, 17:57 #178
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Maybe you need to shave your legs again.
United in diversity !!!
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29th March 2012, 18:19 #179
There's not enough hair in the world to shave off to make that thing fly on tarmac.
C'est la vie ja taksi tuo.
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29th March 2012, 19:01 #180
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Put slicks on it?
I survived my first attempt at cycling on a velodrome and absolutely loved it. Can't wait to go again. I only did one timed flying lap from a standing start and managed to complete 250m in 25.16 seconds averageing about 37kph. Sir Chris Hoy can do 200m on the same track from a standing start in under 10 seconds. Must try harder.My phone has an alarm clock! Ner Ner! :p
Yesterday Chris Ingram posted he was doing a 'shakedown' of the Polo R5 so it seems he's continuing in that car for the Jim Clark. I don't know if its because the 2nd Yaris hasn't arrived yet at...
British & Irish Championships...