Sorry about the belated birthday best wishes mate.
I only just realised that you have to check the calendar in the user cp to establish who's gonna be lying spreadeagled in a pool of their own stomach contents on any given day.
Hope you had a relatively pain free day fella.
Hey do you realise that with your dodgy knee and my gammy hip we could lash ourselves together with a bit of rope and forge a more than usefull career at the heart of the West Ham back four.
You think I'm joking doncha?