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Over the last 10 days I did about 15 hours of walkings! That helped me a lot to lose weight and now I am in 98 Kg! Also was a pleasure because it helped so much to have a better figure!

This weekend did many 30 min and 15 min walkings, that helped to kept the same weight. Now my objective is to return to 99 Kg soon, I'm on the verge to do that achievement.

Thanks Robinho! This week I did two rides on two consecutive days, and the first one was longer (demoted about 50 mins the entire trip). That increased my resistance, thanks to that, the following...

Last year I did almost no use of my bicycle, fortunately since last month I'm back on this... I don't know if is my age (I'm near to 35 now) but on the first rides I got tired after only 30 minutes...

Since my mother has died I lost her cooking abilities, and trying to cooking or deliver food for myself, have reduced abruptly the quantity of food I've eaten these last two months. That caused I had...