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Seriously?
Besides the diet (and I know you're smart enough to know where you're going wrong there!) can I suggest you try gentle stuff rather than going hell for leather in a gym? Walking, carrying...

I'm able to get a little over 35kg over my head and I'm a 5' 2", less than 9 stone, 41 year old woman who smokes! It's not weight lifting for fun, it's part of my general work, too. Never tried to...

Though not bothered about losing weight, I am just about to try getting back in to a bit more shape. Not riding has left me half muscular (my work's damned physical) so I've been looking for a horse...