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21st November 2013, 07:04
Thread: The Get fit club!
by 555-04Q2- Replies
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Re: The Get fit club!
:p: :rotflmao: :p:
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20th November 2013, 15:27
Thread: The Get fit club!
by 555-04Q2- Replies
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Re: The Get fit club!
Eish! Pull out the thermal underwear boet before your Johnson falls off! You wont look to good in your speedo without it :laugh: ;)
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20th November 2013, 15:20
Thread: The Get fit club!
by 555-04Q2- Replies
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Re: The Get fit club!
It's -16 C here today BB. I draw the line somewhere :p:
I do have a 10km event coming up this Saturday but mercifully it's supposed to warm up to +5 :)[/quote]
So you still live in the global... -
13th November 2013, 06:45
Thread: The Get fit club!
by 555-04Q2- Replies
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Re: The Get fit club!
Don't despair old man! Put a TV in front of the treadmill and watch a movie, sport etc while you slog away, makes the time go faster ;) :)
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31st October 2013, 15:31
Thread: The Get fit club!
by 555-04Q2- Replies
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Re: The Get fit club!
No! If you rest you rust! Keep at it :)
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30th October 2013, 09:43
Thread: The Get fit club!
by 555-04Q2- Replies
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Re: The Get fit club!
Yeah I think it's the impacts etc as my body just doesn't like it, hopefully if I keep at it I can get past that point, certainly when cycling I have no issue putting in so much effort I can't see...
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30th October 2013, 09:40
Thread: The Get fit club!
by 555-04Q2- Replies
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Re: The Get fit club!
Well done boet :) Like I said before, soon we will be calling you Little Ben :D
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20th September 2013, 12:40
Thread: The Get fit club!
by 555-04Q2- Replies
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Re: The Get fit club!
I remember that :laugh:
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2nd September 2013, 11:49
Thread: The Get fit club!
by 555-04Q2- Replies
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Mornings work too, I prefer to workout in the...
Mornings work too, I prefer to workout in the evenings though :)
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2nd September 2013, 11:02
Thread: The Get fit club!
by 555-04Q2- Replies
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It is easy boet :) . I have a hectic schedule...
It is easy boet :) . I have a hectic schedule everyday, a business to run, kids to run after, LIONS Club duties, neighbourhood watch etc. I'm up at 05:00 every morning getting my day started. But I...
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2nd September 2013, 09:01
Thread: The Get fit club!
by 555-04Q2- Replies
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It's a lot easier to stay fit and in shape than...
It's a lot easier to stay fit and in shape than most people think. Just 20 - 30 minutes of exercise a day and eating right (note I said eating right not eat rabbit food) will keep you in tip top...
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30th August 2013, 15:19
Thread: The Get fit club!
by 555-04Q2- Replies
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Soon we'll be calling you Little Ben :p :
Soon we'll be calling you Little Ben :p :
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20th August 2013, 11:24
Thread: The Get fit club!
by 555-04Q2- Replies
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Depends on what you mean by "build". Do you want...
Depends on what you mean by "build". Do you want to:
1. Get big?
2. Get big and build strength?
3. Look good with a bit of strength?
4. Look good only with minimal strength?
5. Look good with... -
15th August 2013, 14:59
Thread: The Get fit club!
by 555-04Q2- Replies
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As the saying goes..."You're as old as the woman...
As the saying goes..."You're as old as the woman you feel". Trade Mrs schmenke in for a 21 year old and viola...you'll be good as new again :D
( Warning!: Mrs schmenke may take exception to this... -
7th August 2013, 10:02
Thread: The Get fit club!
by 555-04Q2- Replies
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:erm: Pulled my bike out my storeroom last night...
:erm: Pulled my bike out my storeroom last night and cleaned off the 3 inches of dust covering it :p : Gonna give her a whirl this weekend :)
I'm lifting weights fit and well built but it's... -
2nd August 2013, 15:20
Thread: The Get fit club!
by 555-04Q2- Replies
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My bike is sitting in my storeroom gathering...
My bike is sitting in my storeroom gathering dust. Haven't ridden it in a few years now, been to busy :( Maybe it's time to pull it out again and give it a whirl. If anything, this thread may have...
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2nd August 2013, 15:18
Thread: The Get fit club!
by 555-04Q2- Replies
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Who was mad enough to give you a bike riding...
Who was mad enough to give you a bike riding licence? :D :p :
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There was an interview with one of the protesters sounded like the situation is a more extreme version of other tourist places where the long time locals get forced out by the increase in costs of...
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