Search:

Crikey, three years! How many pairs of Lycra shorts have you been through in that time? :andrea: :p

I hope they're not anything like Billy's missus' cupcakes ! :andrea:

My training plan for the next 24h (if my plane doesn't get blown away by the gales):
-aziz tonight
-St Giles fryup tomorrow morning
-bodrum kebab or fish&chips with a pie for lunch / afternoon...

I'm flying over to the UK for the weekend, so I'll have to put off my dieting until after the curry fest :facelick: :D

I'd like to lose the 10kg I've gained over the last 20-25 years of not doing too much sport, but not necessarily the 10kg I gained in the 10 years before then :andrea:

I'm 15 stone but I'm not fat, I'm just big-boned :andrea:

she can't make it downstairs yet, fortunately :erm: :andrea:

no, the missus did her back in and can barely sit for a minute, let alone walk. :dozey:

I've been doing all the housework for the last 5 days and I'm absolutely knackered ! :dozey:

Work for a decent company who cares about their employee's fitness, and they might cover your membership completely :D

I just managed to complete my routine for the first time since May. :dozey:

I finally made it back to the gym today after 4 months forced absence.
I hope I got some gain, at the moment it seems all pain :p

and your age :p :andrea:

It's not really something I'd want to go through again :p

Just back from 2 weeks on a forced diet :dozey: and down to 92 - or what I was 15 years ago.
Now I just have to see how long I can keep it down :erm: :andrea: :p

I'm just back from 3 days of fish & chips, pies and curries, so I probably need to get rid of 6 kilos just to get back to my normal 100kg :dozey:

Maybe you need to shave your legs again. :andrea:

Have you got the right shoes yet? :p

I finally made it back to the gym again for the first time in 3 weeks.
Did my usual routine... mainly low reps and low weights :D

AFF = Another Fat Finn ? :p

so you're not full of crap then after all :p

yep... my muscles are still there, I just can´t see them anymore :p