It was a great week fit wise that last one. I managed to do some running, some time on the bikes at the gym, little weight lifting, 2 hours of tae bo, 4 hours of football... all in all a pretty good week.
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It was a great week fit wise that last one. I managed to do some running, some time on the bikes at the gym, little weight lifting, 2 hours of tae bo, 4 hours of football... all in all a pretty good week.
I don't tend to take my pulse during exercise as it is always extremely high. I've had it all checked out and my fast heartbeat during exercise appears to be normal for me. It does freak others out when they see my heartbeat it 210bpm. :s
I've been trying hard when cycling lately and have been continually beating my personal best distances and times. I did my first ever ride over 100 miles a couple of weeks ago and manged to do 114km in five hours dead cycling time on Saturday.
Nothing special, one of the cheapest ones from Decathlon, called Geonaute something, paid about 15 Euros for it.Quote:
Originally Posted by tfp
I picked it up last year when I visited a friend in France and only used 2 weeks ago, however it worked fine for 3 hours and a bit. If it is counting correctly or not that I can not tell.
I think I will use it more though in an attempt to improve my base fitness levels.
That sounds promising, keep it up.Quote:
Originally Posted by GridGirl
Checked the stats on the watch yesterday, my highest pulse rate during last race was 198 bpm, it might be OK but I will still try to reduce it by 10% by the end of the year.
I gave up on any goals on the road side as my work commute is so short, only 11km on one direction.Quote:
Originally Posted by GridGirl
I've settled into a week rythm that gives me time on both bicycles. Monday, normal 11+ a 25-40km return trip. Tuesday and Wednesday 11+11 11+11, Thursday seems to be mountainbiking in the evening and on Fridays i've now taken the tractor to work and ride home using the trails.
Saturday or Sunday is either rest or mountain biking.
All this is subject to weather or motivation changes. :D
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I will be placing my order very soon for sure.Quote:
Originally Posted by Amy Sandoval
You wouldn't want to sell me some stock in Enron by the way?
I've got some 'Standard Chartered' shares you can buy off me if you like? Its a win win situation believe me ;)Quote:
Originally Posted by Garry Walker
Got my bike a couple of weeks ago. So far so good. :)
Cycling is pretty much the only thing where I can put a lot of effort in and it doesn't feel like torture!
I find cycling ok but as with everything find I can go slower which makes it a lot less effort :D When I move down here to the north east permanently I will buy a new mountain bike and spend more time cycling around forests, don't really enjoy going on the roads.
I am still aiming to get Mark to have a weekly badminton match on an evening, but so far he has wimped out :p :