Originally Posted by Garry Walker
35 kg in that exercise is quite a good result for a woman, I have seen men struggle with a lesser weight.
Women have crappy upper body strength compared to men because men continously work out their chest and shoulders ( I mean, if some guy walks in the gym for the first time, he will most likely try bench pressing as the first exercise), whereas in all my years at various gyms, I have encountered very few women who do that
Join the gym. When I first joined a gym ages ago, I put on weight very quickly and it was not fat. But I never was as light as you to begin with anyway.
Being 150 pounds at that height - doesnt the wind knock you over?